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Bell-Carter — SLICED BLACK RIPE OLIVES

Pickles, Olives, Peppers & Relishes Bell-Carter Foods, LLC Branded
108 Calories
1.4g Protein
4.1g Carbs
10.8g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 10.8g 14%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 892mg 39%
Total Carbohydrate 4.1g 1%
Dietary Fiber 2.7g 10%
Total Sugars 0g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 2.7mg 15%
Potassium 3mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 8%
Carbs 4.1g 25%
Fat 10.8g 67%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 2.7 MG 15%
Potassium, K 3 MG 0%
Sodium, Na 892 MG 39%

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Sodium, Na (39% DV).

About SLICED BLACK RIPE OLIVES

Lindsay Sliced Black Ripe Olives are made from ripe olives, sea salt, water, and ferrous gluconate to stabilize color. A 37 g serving has 108 calories, 10.81 g of fat, 4.05 g of carbs, 1.35 g of protein, and 2.7 g of fiber. A well-known olive brand with pre-sliced rings suited to pizza, tacos, salads, and nachos.

Ingredients

INGREDIENTS: RIPE OLIVES, SEA SALT, WATER, FERROUS GLUCONATE (TO STABILIZE COLOR).

Dietary Information

SLICED BLACK RIPE OLIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SLICED BLACK RIPE OLIVES include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 108 calories per 100 grams, SLICED BLACK RIPE OLIVES gets 5% of its calories from protein, 15% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.

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