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Know what is on your plate.

Bell-Carter, SLICED BLACK RIPE OLIVES

Pickles, Olives, Peppers & Relishes Bell-Carter Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

108 Calories
1.4g Protein
4.1g Carbs
10.8g Fat
2.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.4g 8%
Carbs 4.1g 25%
Fat 10.8g 67%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 10.8g 14%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 892mg 39%
Total Carbohydrate 4.1g 1%
Dietary Fiber 2.7g 10%
Total Sugars 0g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 2.7mg 15%
Potassium 3mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 2.7 MG 15%
Potassium, K 3 MG 0%
Sodium, Na 892 MG 39%

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Sodium, Na (39% DV).

About SLICED BLACK RIPE OLIVES

Lindsay Sliced Black Ripe Olives are made from ripe olives, sea salt, water, and ferrous gluconate to stabilize color. A 37 g serving has 108 calories, 10.81 g of fat, 4.05 g of carbs, 1.35 g of protein, and 2.7 g of fiber. A well-known olive brand with pre-sliced rings suited to pizza, tacos, salads, and nachos.

Ingredients

INGREDIENTS: RIPE OLIVES, SEA SALT, WATER, FERROUS GLUCONATE (TO STABILIZE COLOR).

Dietary Information

SLICED BLACK RIPE OLIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SLICED BLACK RIPE OLIVES include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 108 calories per 100 grams, SLICED BLACK RIPE OLIVES gets 5% of its calories from protein, 15% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Bell-Carter, SLICED BLACK RIPE OLIVES

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