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YELLOWFIN SKINLESS WILD CAUGHT TUNA STEAKS, YELLOWFIN

Frozen Fish & Seafood Smart & Final Iris Corporation Branded
106 Calories
24.8g Protein
0g Carbs
0.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 44mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 24.8g 50%
Vitamin D 2mcg 10%
Calcium 4mg 0%
Iron 0.8mg 4%
Potassium 441mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.8g 98%
Carbs 0g 0%
Fat 0.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 0.8 MG 4%
Potassium, K 441 MG 9%
Sodium, Na 44 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
BLACK TIGER SHRIMP 115 20.4g 0.9g 1.8g SHRIMP COOKED 60 14.3g 0g 0.6g SKINLESS CATFISH FILLETS 89 10.7g 2.7g 4.0g EXTRA SMALL COOKED SHRIMP 94 21.2g 0g 0.6g MEDIUM COOKED SHRIMP 60 14.3g 0g 0.6g SHRIMP COOKED 107 22.6g 0g 1.8g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Excellent source of protein with 24.8g per 100g, great for muscle building and recovery.
  • Very low in fat (0.4g per 100g).

About YELLOWFIN SKINLESS WILD CAUGHT TUNA STEAKS, YELLOWFIN

YELLOWFIN SKINLESS WILD CAUGHT TUNA STEAKS, YELLOWFIN is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.8g of protein, 0g of carbohydrates, and 0.4g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

YELLOWFIN TUNA, WATER (NATURAL GLAZING), CO TREATED (TO PROMOTE COLOR RETENTION).

Dietary Information

YELLOWFIN SKINLESS WILD CAUGHT TUNA STEAKS, YELLOWFIN is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, YELLOWFIN SKINLESS WILD CAUGHT TUNA STEAKS, YELLOWFIN gets 94% of its calories from protein, 0% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare YELLOWFIN SKINLESS WILD CAUGHT TUNA STEAKS, YELLOWFIN

See how YELLOWFIN SKINLESS WILD CAUGHT TUNA STEAKS, YELLOWFIN compares to other foods in terms of nutrition:

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