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YELLOW SMOOTH AND CREAMY POTATO!, YELLOW

Pre-Packaged Fruit & Vegetables Paragon Potato Farms, Inc. Branded
74 Calories
2.0g Protein
17.6g Carbs
0g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 74
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.6g 6%
Dietary Fiber 1.4g 5%
Total Sugars 0.7g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.7mg 4%
Potassium 419mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 10%
Carbs 17.6g 90%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.2 MG 20%
Vitamin B-6 0.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 419 MG 9%
Sodium, Na 0 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
TRIPLE WASHED COSMOPOLITAN LETTUCE BOATS 18 1.2g 3.5g 0g CLASSIC FINELY DICED MUSHROOMS, CLASSIC 26 2.6g 2.6g 0g APPLES IN A SUGAR AND CINNAMON SAUCE 104 0g 20.8g 2g SWEET POTATOES 82 1.2g 20g 0g BABY ARUGULA 25 2.8g 3.5g 0.7g SWEET BABY LETTUCE 25 2.1g 3.5g 0g

Nutrition Highlights

  • Low in calories with 74 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About YELLOW SMOOTH AND CREAMY POTATO!, YELLOW

YELLOW SMOOTH AND CREAMY POTATO!, YELLOW is a low-calorie food with 74 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 17.6g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

YELLOW POTATOES

Dietary Information

YELLOW SMOOTH AND CREAMY POTATO!, YELLOW is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in YELLOW SMOOTH AND CREAMY POTATO!, YELLOW include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 74 calories per 100 grams, YELLOW SMOOTH AND CREAMY POTATO!, YELLOW gets 11% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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