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Zatarain's, YELLOW RICE LONG GRAIN RICE WITH VEGETABLES & SPICES, YELLOW RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 5.2 MG | 29% | |
| Sodium, Na | 1,250 MG | 54% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of Iron, Fe (29% DV).
- Rich source of Sodium, Na (54% of Daily Value per 100g).
About YELLOW RICE LONG GRAIN RICE WITH VEGETABLES & SPICES, YELLOW RICE
YELLOW RICE LONG GRAIN RICE WITH VEGETABLES & SPICES, YELLOW RICE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 76.8g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID). SALT, ONION, YEAST EXTRACT, RED AND GREEN BELL PEPPER, SUGAR, GARLIC, HYDROLYZED SOY PROTEIN, SPICES (INCLUDING TURMERIC, RED PEPPER, PAPRIKA), BROWN SUGAR, CITRIC ACID & NATURAL FLAVOR
Dietary Information
YELLOW RICE LONG GRAIN RICE WITH VEGETABLES & SPICES, YELLOW RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in YELLOW RICE LONG GRAIN RICE WITH VEGETABLES & SPICES, YELLOW RICE include Sodium, Na (54% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, YELLOW RICE LONG GRAIN RICE WITH VEGETABLES & SPICES, YELLOW RICE gets 10% of its calories from protein, 86% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Zatarain's, YELLOW RICE LONG GRAIN RICE WITH VEGETABLES & SPICES, YELLOW RICE
See how Zatarain's, YELLOW RICE LONG GRAIN RICE WITH VEGETABLES & SPICES, YELLOW RICE compares to other foods in terms of nutrition:
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