YELLOW RICE LONG GRAIN RICE WITH VEGETABLES & SPICES vs STEAMABLE GRILLED VEGETABLE BLEND
Nutrition comparison per 100 g serving
Ad 468x60
STEAMABLE GRILLED VEGETABLE BLEND wins in 5 out of 10 nutrient categories
YELLOW RICE LONG GRAIN RICE WITH VEGETABLES & SPICES: 4
vs
STEAMABLE GRILLED VEGETABLE BLEND: 5
(1 ties)
Overview
| Nutrient | YELLOW RICE LONG GRAIN RICE WITH VEGETABLES & SPICES | STEAMABLE GRILLED VEGETABLE BLEND | Winner |
|---|---|---|---|
| Calories | 357 cal | 53 cal | |
| Protein | 8.9 g | 1.2 g | |
| Carbs | 76.8 g | 11.8 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW RICE LONG GRAIN RICE WITH VEGETABLES & SPICES | STEAMABLE GRILLED VEGETABLE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | YELLOW RICE LONG GRAIN RICE WITH VEGETABLES & SPICES | STEAMABLE GRILLED VEGETABLE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 5.2 MG | 0 MG | |
| Sodium, Na | 1,250 MG | 94 MG |