Wal-Mart — YAMS CUT SWEET POTATOES IN SYRUP, YAMS IN SYRUP

Nutrition Highlights

• Low in calories with 81 kcal per 100g.
• Very low in fat (0g per 100g).
• Good source of dietary fiber (2.5g per 100g).

About YAMS CUT SWEET POTATOES IN SYRUP, YAMS IN SYRUP

YAMS CUT SWEET POTATOES IN SYRUP, YAMS IN SYRUP is a low-calorie food with 81 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 21.3g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

SWEET POTATOES, WATER, CANE SUGAR.

Dietary Information

YAMS CUT SWEET POTATOES IN SYRUP, YAMS IN SYRUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 81 calories per 100 grams, YAMS CUT SWEET POTATOES IN SYRUP, YAMS IN SYRUP gets 0% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart — YAMS CUT SWEET POTATOES IN SYRUP, YAMS IN SYRUP

See how Wal-Mart — YAMS CUT SWEET POTATOES IN SYRUP, YAMS IN SYRUP compares to other foods in terms of nutrition:

• Wal-Mart — YAMS CUT SWEET POTATOES IN SYRUP, YAMS IN SYRUP vs Festive Finer — FRENCH STYLE GREEN BEANS, FRENCH STYLE
• Wal-Mart — YAMS CUT SWEET POTATOES IN SYRUP, YAMS IN SYRUP vs Hannaford Bros — WHOLE WHITE POTATO
• Wal-Mart — YAMS CUT SWEET POTATOES IN SYRUP, YAMS IN SYRUP vs Hannaford Bros — SLICED WHITE POTATOES
• Wal-Mart — YAMS CUT SWEET POTATOES IN SYRUP, YAMS IN SYRUP vs Holmes Canning — SQUASH WITH VIDALIA ONIONS

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.