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Tyson, Wright Brand Healthy Trim Reduced Sodium Smoked Ham, 2 Count
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0% | |
| Iron, Fe | 1.0 MG | 6% | |
| Potassium, K | 1,368 MG | 29% | |
| Sodium, Na | 513 MG | 22% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 17.1g per 100g.
- Good source of Potassium, K (29% DV).
- Good source of Sodium, Na (22% DV).
About Wright Brand Healthy Trim Reduced Sodium Smoked Ham, 2 Count
Reduced sodium smoked ham from Wright's Healthy Trim line, cured in a solution of water and corn syrup with small amounts of potassium lactate, sodium phosphates, sodium diacetate, sodium erythorbate and sodium nitrite. An 84 gram serving provides 107 calories, 17.11 grams of protein, 5.30 grams of fat and 3.73 grams of carbs from the curing solution, with no fiber.
Ingredients
Cured with: water, corn syrup, contains 2% or less of: salt, potassium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite.
Dietary Information
Wright Brand Healthy Trim Reduced Sodium Smoked Ham, 2 Count is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Wright Brand Healthy Trim Reduced Sodium Smoked Ham, 2 Count include Potassium, K (29% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, Wright Brand Healthy Trim Reduced Sodium Smoked Ham, 2 Count gets 64% of its calories from protein, 14% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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