La Bonita Ole, WRAP-ITZ, ITAM-X-ICON'S!, FLOUR WRAPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 256 MG | 20% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Good source of Calcium, Ca (20% DV).
About WRAP-ITZ, ITAM-X-ICON'S!, FLOUR WRAPS
Wrap-Itz Flour Wraps from La Bonita Ole are enriched wheat flour tortillas made with palm and soybean shortening. A notable feature is the inclusion of refined menhaden fish oil as a source of long-chain omega-3 fatty acids EPA and DHA. Per 100g: 260 calories, 7g protein, 48.8g carbs and 4.7g fat. Calcium propionate and potassium sorbate extend shelf life.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN) WATER, SHORTENING (PALM OIL AND/OR SOYBEAN), 2% OR LESS OF; CALCIUM ACID PYROPHOSPHATE, NATURAL PLANTS STEROLS, MONO & DIGLYCERIDES, REFINED MENHADEN FISH OIL (SOURCE OF LONG CHAIN OMEGA-3 FATTY ACID EPH/DHA), WHEAT GLUTEN, SUGAR, POTASSIUM BICARBONATE, SALT, CALCIUM PROPIONATE, FUMARIC ACID, SOY PROTEIN, POTASSIUM SORBATE, GUAR GUM, ENZYME, L-CYSTEINE.
Dietary Information
Notable micronutrients in WRAP-ITZ, ITAM-X-ICON'S!, FLOUR WRAPS include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 260 calories per 100 grams, WRAP-ITZ, ITAM-X-ICON'S!, FLOUR WRAPS gets 11% of its calories from protein, 75% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare La Bonita Ole, WRAP-ITZ, ITAM-X-ICON'S!, FLOUR WRAPS
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