Gracekennedy Foods (USA) — AREPA DE MOTE MOTE'S AREPA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 70 MG | 1% | |
| Sodium, Na | 529 MG | 23% |
Nutrition Highlights
- Very low in fat (0.5g per 100g).
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About AREPA DE MOTE MOTE'S AREPA
Ricarepa arepa de mote made from yellow and white corn, water, salt, sodium bicarbonate, and citric acid. A 107.8g serving has 167 calories, 4.6g protein, 35.3g carbs, 0.5g fat, and 5.6g fiber. A traditional South American corn cake with a fiber-rich whole corn base and a mildly savory, neutral flavor.
Ingredients
YELLOW CORN, WHITE CORN, WATER, SALT, SODIUM BICARBONATE, SORBIC ACID (PRESERVATIVE), CITRIC ACID (ACIDULANT).
Dietary Information
AREPA DE MOTE MOTE'S AREPA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in AREPA DE MOTE MOTE'S AREPA include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, AREPA DE MOTE MOTE'S AREPA gets 11% of its calories from protein, 84% from carbohydrates, and 2% from fat. This is moderate, similar to many lean proteins and whole grains.
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