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Gracekennedy Foods (USA), AREPA DE MOTE MOTE'S AREPA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 70 MG | 1% | |
| Sodium, Na | 529 MG | 23% |
Nutrition Highlights
- Very low in fat (0.5g per 100g).
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About AREPA DE MOTE MOTE'S AREPA
Julia's Table Pure Foods gluten-free soft rolls rely on white rice flour and potato starch as their structural base, supplemented by palm oil and canola oil for texture. Tapioca syrup and invert syrup add sweetness, and a blend of vegetable fibers (citrus, pea, potato, psyllium, kelp) boosts the fiber count. Modified tapioca starch and xanthan gum hold everything together. The result is a refined, starchy roll with added fiber to compensate for what the gluten-free structure lacks. Not nutritionally dense, but it fills the need for a soft sandwich roll without wheat.
Ingredients
YELLOW CORN, WHITE CORN, WATER, SALT, SODIUM BICARBONATE, SORBIC ACID (PRESERVATIVE), CITRIC ACID (ACIDULANT).
Dietary Information
AREPA DE MOTE MOTE'S AREPA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in AREPA DE MOTE MOTE'S AREPA include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, AREPA DE MOTE MOTE'S AREPA gets 11% of its calories from protein, 84% from carbohydrates, and 2% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Gracekennedy Foods (USA), AREPA DE MOTE MOTE'S AREPA
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