Nabisco Biscuit — GARLIC & ONION WOVEN WITH POPPY SEEDS CRACKERS, GARLIC & ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 5 MG | 28% | |
| Potassium, K | 433 MG | 9% | |
| Sodium, Na | 367 MG | 16% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (28% DV).
About GARLIC & ONION WOVEN WITH POPPY SEEDS CRACKERS, GARLIC & ONION
GARLIC & ONION WOVEN WITH POPPY SEEDS CRACKERS, GARLIC & ONION is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 16.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.
Ingredients
WHOLE GRAIN WHEAT, CANOLA OIL, POPPY SEEDS, RICE STARCH, ONION POWDER, SALT, SUGAR, SPICES, AUTOLYZED YEAST EXTRACT, GARLIC POWDER, NATURAL FLAVOR.
Dietary Information
GARLIC & ONION WOVEN WITH POPPY SEEDS CRACKERS, GARLIC & ONION is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GARLIC & ONION WOVEN WITH POPPY SEEDS CRACKERS, GARLIC & ONION include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, GARLIC & ONION WOVEN WITH POPPY SEEDS CRACKERS, GARLIC & ONION gets 9% of its calories from protein, 65% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nabisco Biscuit — GARLIC & ONION WOVEN WITH POPPY SEEDS CRACKERS, GARLIC & ONION
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