Pepperidge Farm, BAKED SNACK CRACKERS, CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.6 MG | 44% | |
| Niacin | 5.3 MG | 33% | |
| Folate, total | 133 UG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 833 MG | 36% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (36% DV).
- Good source of Riboflavin (44% DV).
- Good source of Niacin (33% DV).
About BAKED SNACK CRACKERS, CHEDDAR
Pepperidge Farm's Goldfish Cheddar Crackers put real cultured-milk cheddar front and center alongside enriched wheat flour and canola oil. The cheese flavor is genuine rather than powdered and anonymous. These are mostly refined flour and fat, with moderate sodium and a touch of spice from paprika and onion powder. Practically no fiber. They have earned their snack-staple status over decades, but the nutrition profile is standard for a baked cracker: calorie-dense with little to offer beyond taste.
Ingredients
MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), CANOLA AND/OR SUNFLOWER OIL, CONTAINS 2% OR LESS OF: SALT, YEAST, SUGAR, AUTOLYZED YEAST, BAKING SODA, PAPRIKA, SPICES, CELERY, MONOCALCIUM PHOSPHATE, ONION POWDER.
Dietary Information
Notable micronutrients in BAKED SNACK CRACKERS, CHEDDAR include Riboflavin (44% DV) , Sodium, Na (36% DV) , Niacin (33% DV) , Folate, total (33% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, BAKED SNACK CRACKERS, CHEDDAR gets 9% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Pepperidge Farm, BAKED SNACK CRACKERS, CHEDDAR
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