Kracker Enterprises — ORGANIC SNACK CRACKERS, SEEDS & SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 287 MG | 6% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About ORGANIC SNACK CRACKERS, SEEDS & SEA SALT
Doctor Kracker organic seeds and sea salt snack crackers made from organic rice blend, gluten-free oat flour, sesame seeds, flax seeds, and sunflower flour. Per 30g serving: 400 cal, 63.3g carbs, 15g fat, 10g protein, 6.7g fiber. A seed-rich organic cracker with notable fiber and protein from multiple whole grain and seed sources.
Ingredients
ORGANIC RICE BLEND, ORGANIC GLUTEN-FREE OAT FLOUR, ORGANIC GLUTEN-FREE WHOLE GRAIN OATS, ORGANIC SESAME SEED, ORGANIC FLAX SEEDS, ORGANIC ROLLED OATS, ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC SUNFLOWER FLOUR (ORGANIC SUNFLOWER KERNELS), ORGANIC YEAST EXTRACT.
Dietary Information
ORGANIC SNACK CRACKERS, SEEDS & SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, ORGANIC SNACK CRACKERS, SEEDS & SEA SALT gets 10% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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