Atlantic Natural — WORTHINGTON, LOMA LINDA, VEJA-LINKS VEGETABLE & PROTEIN GRAIN LINKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 6.5 MG | 40% | |
| Vitamin B-6 | 0.4 MG | 23% | |
| Vitamin B-12 | 3.9 UG | 161% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 65 MG | 1% | |
| Sodium, Na | 710 MG | 31% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- Good source of Sodium, Na (31% DV).
- Good source of Riboflavin (25% DV).
- Good source of Niacin (40% DV).
- Good source of Vitamin B-6 (23% DV).
- Rich source of Vitamin B-12 (161% of Daily Value per 100g).
About WORTHINGTON, LOMA LINDA, VEJA-LINKS VEGETABLE & PROTEIN GRAIN LINKS
Worthington Veja-Links Vegetable and Protein Grain Links are a canned, protein-forward meatless frank from a brand with decades in the plant-based space. The base is egg whites and a wheat-soy textured protein blend, with soy sauce, spices, natural smoke flavors, and caramel color rounding out the character. Fat is on the lower side compared to the Loma Linda version, and protein remains high relative to the serving size.
Ingredients
LINKS: EGG WHITES, TEXTURED VEGETABLE PROTEIN (WHEAT GLUTEN, SOY PROTEIN ISOLATE, WATER FOR HYDRATION), SOYBEAN OIL, CORN SYRUP SOLIDS, SALT, CONTAINS 2% OR LESS OF OAT FLOUR, SOY SAUCE, (WATER, SOYBEANS, SALT, WHEAT), CORN STARCH, GUAR GUM, YEAST EXTRACT, SODIUM ALGINATE, SPICES, PAPRIKA, DISODIUM INOSINATE, NATURAL SMOKE FLAVORS, SUGAR, DEXTROSE, CARAMEL COLOR, HYDROLYZED SOY PROTEIN, GARLIC POWDER, NATURAL FLAVORS FROM NON-MEAT SOURCES, CARRAGEENAN, DISODIUM GUANYLATE, SPICE EXTRACTIVES, VITAMINS AND MINERALS (NIACINAMIDE, IRON [FERROUS SULFATE], VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE[, VITAMIN B2 [RIBOFLAVIN], VITAMIN B12 [CYANOCOBALAMIN], WHEAT FIBER, NONFAT DRY MILK, RED #3 FOR COLOR, BROTH: WATER, SALT, HYDROLYZED SOY PROTEIN, NATURAL SMOKE FLAVOR, CARAMEL COLOR, RED #3 FOR COLOR.
Dietary Information
Notable micronutrients in WORTHINGTON, LOMA LINDA, VEJA-LINKS VEGETABLE & PROTEIN GRAIN LINKS include Vitamin B-12 (161% DV) , Niacin (40% DV) , Sodium, Na (31% DV) , Riboflavin (25% DV) , and Vitamin B-6 (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 145 calories per 100 grams, WORTHINGTON, LOMA LINDA, VEJA-LINKS VEGETABLE & PROTEIN GRAIN LINKS gets 44% of its calories from protein, 27% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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