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WOK LOADED VEGGIE GYOZA

Other Deli Genji, Inc. Branded
181 Calories
3.8g Protein
30.4g Carbs
5.1g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 181
% Daily Value*
Total Fat 5.1g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 455mg 20%
Total Carbohydrate 30.4g 11%
Dietary Fiber 3.8g 14%
Total Sugars 8.0g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 0.2mg 1%
Potassium 157mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 10%
Carbs 30.4g 77%
Fat 5.1g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.3 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 0.2 MG 1%
Potassium, K 157 MG 3%
Sodium, Na 455 MG 20%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
VEGETABLE DUMPLING, VEGETABLE 144 3.9g 27.9g 2.9g HOT YOGA VEGGIE GYOZA, HOT YOGA 169 3.6g 27.3g 2.0g ORANGE CHICKEN RICE BOWL WR, ORANGE CHICKEN 159 4.3g 30.3g 2.9g VEGGIE FUN NOODLE, VEGGIE 22 0.8g 5.1g 0g GRILLED TERIYAKI SALMON RICE BOWL, GRILLED TERIYAKI SALMON 168 8.9g 25.3g 3.8g MEDIUM CHICKEN TIKKA MASALA WITH CHICKEN IN CREAMY, SPICED TOMATO SAUCE WITH BASMATI SAFFRON RICE, MEDIUM CHICKEN TIKKA MASALA 119 5.7g 13.7g 4.4g

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Sodium, Na (20% DV).

About WOK LOADED VEGGIE GYOZA

WOK LOADED VEGGIE GYOZA is a moderate-calorie food with 181 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 30.4g of carbohydrates, and 5.1g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

VEGGIE DUMPLING FILLING CABBAGE, KALE, CARROT, NON-GM EDAMAME, ONION, SHIITAKE MUSHROOMS, CONTAINS 2% OR LESS OF OAT, NON-GM CANE SUGAR, WATER, NON-GM SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL], SESAME OIL, NON-GM SOYBEAN OIL, NON-GM CORN STARCH, SALT, GARLIC, GINGER, SPICES WRAPPER UNBLEACHED ENRICHED [WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACIDL, WATER, SALT, SPICY BBQ MAYO (BARBEQUE SAUCE (WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SUGAR, DEXTROSE, SALTED SAKE (WATER, RICE, KOJI (ASPERGILLUS ORYZAE), SALT), MODIFIED CORN STARCH, CARAMEL COLOR, TANGLE POWDER (TANGLE EXTRACT. DEXTRIN, MALTOSE SYRUP, SALT, SUGAR, YEAST EXTRACT), YEAST EXTRACT, XANTHAN GUM], VEGAN SPICY MAYO [VEGAN MAYO (EXPELLER PRESSED CANOLA OIL, WATER, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE), JALAPENO PURE (RED JALAPENO PEPPERS, CITRIC ACID), WATER, DEXTROSE, SESAME OIL, SOY SAUCE (WATER, SOYBEANS, WHEAT SALT), CAYENNE PEPPER, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, RICE VINEGAR (WATER, RICE), YEAST EXTRACT, CULTURED DEXTROSE, XANTHAN GUM]), SCALLION, FRIED SHALLOT (SHALLOT, SOYBEAN OIL).

Dietary Information

Notable micronutrients in WOK LOADED VEGGIE GYOZA include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 181 calories per 100 grams, WOK LOADED VEGGIE GYOZA gets 8% of its calories from protein, 67% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WOK LOADED VEGGIE GYOZA

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