Milton G. Waldbaum — WISCONSIN HAVARTI NATURAL CHEESE, WISCONSIN HAVARTI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (41% DV).
- Good source of Sodium, Na (25% DV).
About WISCONSIN HAVARTI NATURAL CHEESE, WISCONSIN HAVARTI
Wisconsin Havarti natural cheese from Crystal Farms, made with just cultured milk, salt, and enzymes. Per 28g serving: 393 calories, 28.57g fat, and 25g protein. A high-protein, low-carb option (3.57g carbs) for snacking or melting.
Ingredients
CULTURED PASTEURIZED MILK, SALT, ENZYMES.
Dietary Information
WISCONSIN HAVARTI NATURAL CHEESE, WISCONSIN HAVARTI is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in WISCONSIN HAVARTI NATURAL CHEESE, WISCONSIN HAVARTI include Calcium, Ca (41% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, WISCONSIN HAVARTI NATURAL CHEESE, WISCONSIN HAVARTI gets 25% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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