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Belgioioso Cheese — A LIGHT, SPREADABLE CHEESE WITH A FRESH, TANGY FLAVOR

Cheese Belgioioso Cheese, Inc. Branded
286 Calories
14.3g Protein
0g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 500mg 22%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 40%
Carbs 0g 0%
Fat 21.4g 60%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 500 MG 22%

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Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (22% DV).

About A LIGHT, SPREADABLE CHEESE WITH A FRESH, TANGY FLAVOR

BelGioioso light spreadable cheese made from cultured pasteurized milk, enzymes, and salt, a three-ingredient fresh cheese. A 28g serving provides 286 calories per 100g, 14.29g protein, no carbohydrates, and 21.43g fat. Zero carbohydrates and a clean ingredient list make this suited for ketogenic and low-carb diets. The fresh culturing gives a mild tanginess. Works as a spread on bread or crackers, stirred into pasta, or used as a base for savory dips. Contains only milk.

Ingredients

CULTURED PASTEURIZED MILK, ENZYMES, SALT.

Dietary Information

A LIGHT, SPREADABLE CHEESE WITH A FRESH, TANGY FLAVOR is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in A LIGHT, SPREADABLE CHEESE WITH A FRESH, TANGY FLAVOR include Calcium, Ca (41% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, A LIGHT, SPREADABLE CHEESE WITH A FRESH, TANGY FLAVOR gets 20% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Belgioioso Cheese — A LIGHT, SPREADABLE CHEESE WITH A FRESH, TANGY FLAVOR

See how Belgioioso Cheese — A LIGHT, SPREADABLE CHEESE WITH A FRESH, TANGY FLAVOR compares to other foods in terms of nutrition:

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