Hillandale Farms — 4% MILKFAT LARGE CURD COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 425 MG | 18% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Good source of protein with 10.6g per 100g.
About 4% MILKFAT LARGE CURD COTTAGE CHEESE
Hillandale Farms 4% Milkfat Large Curd Cottage Cheese uses cultured nonfat milk as its base with added cream to bring fat back up, producing a rich, large-curd variety. The ingredient list includes a handful of stabilizers, gums, and preservatives typical of commercial cottage cheese. High in protein and moderately rich, it works well as a snack, a savory meal base, or a high-protein topping. The stabilizers extend shelf life but do not substantially affect the taste or nutritional value.
Ingredients
CULTURED NONFAT MILK, MILK, CREAM, SALT, WHEY, CORN STARCH, POTASSIUM SORBATE, GUAR GUM, CITRIC ACID, CARRAGEENAN, LOCUST BEAN GUM, LACTIC ACID, PHOSPHORIC ACID, NATURAL FLAVOR, SODIUM PHOSPHATE, LECITHIN, POTASSIUM PHOSPHATE, AND ENZYMES.
Dietary Information
4% MILKFAT LARGE CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, 4% MILKFAT LARGE CURD COTTAGE CHEESE gets 44% of its calories from protein, 18% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.
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