ROQUEFORT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,464 MG | 64% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Calcium, Ca (41% DV).
- Rich source of Sodium, Na (64% of Daily Value per 100g).
About ROQUEFORT
ROQUEFORT is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.
Ingredients
UNPASTEURIZED SHEEP'S MILK, SALT, LACTIC STARTERS, RENNET, PENICILIUM ROQUEFORTI.
Dietary Information
ROQUEFORT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in ROQUEFORT include Sodium, Na (64% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, ROQUEFORT gets 20% of its calories from protein, 0% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROQUEFORT
See how ROQUEFORT compares to other foods in terms of nutrition:
- ROQUEFORT vs MCCADAM, PASTEURIZED PROCESS CHEDDAR CHEESE, HORSERADISH
- ROQUEFORT vs GOUDA CHEESE, GOUDA
- ROQUEFORT vs MONTEREY JACK CHEESE, MONTEREY JACK
- ROQUEFORT vs SHOPRITE, CRUMBLED BLUE CHEESE
More in Cheese
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