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WISCONSIN EXTRA SHARP CHEDDAR NATURAL CHEESE, WISCONSIN EXTRA SHARP CHEDDAR

Cheese Milton G. Waldbaum Company Branded
393 Calories
21.4g Protein
7.1g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 643mg 28%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 682mg 52%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 35%
Carbs 7.1g 12%
Fat 32.1g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 682 MG 52%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
VINTAGE ENGLISH CHEDDAR CHEESE 429 25g 3.6g 35.7g DAIRY FREE PLANT-BASED MOZZARELLA STYLE SHREDS CHEESE 321 0g 21.4g 25g DAIRY FREE PLANT-BASED MOZZARELLA STYLE SLICES CHEESE 300 0g 20g 25g DAIRY FREE PLANT-BASED CHEDDAR STYLE SHREDS CHEESE 321 0g 25g 21.4g DAIRY FREE PLANT-BASED CHEDDAR STYLE SLICES CHEESE 300 0g 20g 25g SEA SALT & OLIVE OIL SPREADABLE GOAT CHEESE, SEA SALT & OLIVE OIL 300 13.3g 3.3g 26.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About WISCONSIN EXTRA SHARP CHEDDAR NATURAL CHEESE, WISCONSIN EXTRA SHARP CHEDDAR

WISCONSIN EXTRA SHARP CHEDDAR NATURAL CHEESE, WISCONSIN EXTRA SHARP CHEDDAR is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 7.1g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), POTATO STARCH, STARCH AND CELLULOSE POWDER TO PREVENT CAKING, NATAMYCIN (MOLD INHIBITOR).

Dietary Information

WISCONSIN EXTRA SHARP CHEDDAR NATURAL CHEESE, WISCONSIN EXTRA SHARP CHEDDAR is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WISCONSIN EXTRA SHARP CHEDDAR NATURAL CHEESE, WISCONSIN EXTRA SHARP CHEDDAR include Calcium, Ca (52% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, WISCONSIN EXTRA SHARP CHEDDAR NATURAL CHEESE, WISCONSIN EXTRA SHARP CHEDDAR gets 22% of its calories from protein, 7% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WISCONSIN EXTRA SHARP CHEDDAR NATURAL CHEESE, WISCONSIN EXTRA SHARP CHEDDAR

See how WISCONSIN EXTRA SHARP CHEDDAR NATURAL CHEESE, WISCONSIN EXTRA SHARP CHEDDAR compares to other foods in terms of nutrition:

More in Cheese

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