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Know what is on your plate.

Bel, 100% REAL CHEESE, LIGHT

Cheese Bel Brands USA Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

238 Calories
28.6g Protein
0g Carbs
14.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 28.6g 67%
Carbs 0g 0%
Fat 14.3g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 9.5g 48%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 762mg 33%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 476mg 37%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 476 MG 37%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 762 MG 33%

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (37% DV).
  • Good source of Sodium, Na (33% DV).

About 100% REAL CHEESE, LIGHT

Babybel Light 100% Real Cheese is a reduced-fat version of the familiar wax-coated mini wheel, made from cultured part-skim milk with just salt and enzymes. It offers a notably high protein content for its size, with less fat than the original. The mild, creamy flavor and convenient individual packaging make it a practical on-the-go snack.

Ingredients

PASTEURIZED CULTURED PART-SKIM MILK, SALT, MICROBIAL ENZYMES.

Dietary Information

100% REAL CHEESE, LIGHT is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% REAL CHEESE, LIGHT include Calcium, Ca (37% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 238 calories per 100 grams, 100% REAL CHEESE, LIGHT gets 48% of its calories from protein, 0% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bel, 100% REAL CHEESE, LIGHT

See how Bel, 100% REAL CHEESE, LIGHT compares to other foods in terms of nutrition:

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