FRESH MOZZARELLA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Calcium, Ca (41% DV).
About FRESH MOZZARELLA CHEESE
FRESH MOZZARELLA CHEESE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 3.6g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, VINEGAR, ENZYMES, SALT.
Dietary Information
FRESH MOZZARELLA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in FRESH MOZZARELLA CHEESE include Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, FRESH MOZZARELLA CHEESE gets 29% of its calories from protein, 6% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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