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WISCONSIN BLUE NATURAL CHEESE, BLUE

Cheese Milton G. Waldbaum Company Branded
333 Calories
20g Protein
6.7g Carbs
26.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 1,267mg 55%
Total Carbohydrate 6.7g 2%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 37%
Carbs 6.7g 13%
Fat 26.7g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,267 MG 55%

Related Foods in Cheese

Food Calories Protein Carbs Fat
NATURAL LONGHORN STYLE COLBY CHEESE 393 25g 3.6g 32.1g NEW YORK SHARP CHEDDAR CHEESE SNACK SLICES, NATURAL 393 21.4g 3.6g 32.1g COLBY JACK CHEESE 393 25g 0g 32.1g EXTRA SHARP CHEDDAR CHEESE 393 21.4g 3.6g 32.1g AMERICAN CHEESE SLICES, CLASSIC 368 15.8g 5.3g 31.6g SHARP CHEDDAR CHEESE SNACK SLICES 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Calcium, Ca (26% DV).
  • Rich source of Sodium, Na (55% of Daily Value per 100g).

About WISCONSIN BLUE NATURAL CHEESE, BLUE

WISCONSIN BLUE NATURAL CHEESE, BLUE is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 6.7g of carbohydrates, and 26.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

BLUE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, PENICILLIUM ROQUEFORTI), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (MOLD INHIBITOR).

Dietary Information

WISCONSIN BLUE NATURAL CHEESE, BLUE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WISCONSIN BLUE NATURAL CHEESE, BLUE include Sodium, Na (55% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, WISCONSIN BLUE NATURAL CHEESE, BLUE gets 24% of its calories from protein, 8% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WISCONSIN BLUE NATURAL CHEESE, BLUE

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More in Cheese

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