Nabisco Food — WINTER SPICED HONEY ROASTED PEANUTS, ALMONDS, HONEY ROASTED SESAME STICKS, CASHEWS, PECANS MIX, WINTER SPICED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 148 MG | 11% | |
| Iron, Fe | 4 MG | 22% | |
| Magnesium, Mg | 148 MG | 35% | |
| Potassium, K | 556 MG | 12% | |
| Sodium, Na | 352 MG | 15% | |
| Copper, Cu | 1.1 MG | 123% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 18.5g per 100g.
- High in dietary fiber (7.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Magnesium, Mg (35% DV).
- Rich source of Copper, Cu (123% of Daily Value per 100g).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About WINTER SPICED HONEY ROASTED PEANUTS, ALMONDS, HONEY ROASTED SESAME STICKS, CASHEWS, PECANS MIX, WINTER SPICED
Winter Spiced Mix from Planters combines peanuts, almonds, sesame sticks, cashews, and pecans with warm-spiced sweet seasonings including dried sweet potato for a subtle earthy note. The honey roasted sesame sticks, made from wheat flour and sesame seeds, provide a distinctive crunchy element among the nuts. Sugar, honey, and corn syrup coat some components for a candied warmth that suits the seasonal positioning. Fat and protein are high from the nut base, and fiber is solid. The sweet-spiced profile makes it more of a seasonal snacking mix than an everyday nut blend.
Ingredients
INGREDIENTS: PEANUTS, ALMONDS, HONEY ROASTED SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SUGAR, MALTODEXTRIN, WHEAT STARCH, SALT, BEET POWDER AND TURMERIC [VEGETABLE COLOR], HONEY, XANTHAN GUM, SOY LECITHIN), CASHEWS, PECANS, SUGAR, PEANUT AND/OR COTTONSEED OIL, HONEY, CORN SYRUP, SEA SALT, DRIED SWEET POTATO, SPICES (INCLUDES CINNAMON), SALT, NATURAL FLAVOR, MALTODEXTRIN, XANTHAN GUM.
Dietary Information
WINTER SPICED HONEY ROASTED PEANUTS, ALMONDS, HONEY ROASTED SESAME STICKS, CASHEWS, PECANS MIX, WINTER SPICED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WINTER SPICED HONEY ROASTED PEANUTS, ALMONDS, HONEY ROASTED SESAME STICKS, CASHEWS, PECANS MIX, WINTER SPICED include Copper, Cu (123% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (35% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 593 calories per 100 grams, WINTER SPICED HONEY ROASTED PEANUTS, ALMONDS, HONEY ROASTED SESAME STICKS, CASHEWS, PECANS MIX, WINTER SPICED gets 12% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nabisco Food — WINTER SPICED HONEY ROASTED PEANUTS, ALMONDS, HONEY ROASTED SESAME STICKS, CASHEWS, PECANS MIX, WINTER SPICED
See how Nabisco Food — WINTER SPICED HONEY ROASTED PEANUTS, ALMONDS, HONEY ROASTED SESAME STICKS, CASHEWS, PECANS MIX, WINTER SPICED compares to other foods in terms of nutrition:
- Nabisco Food — WINTER SPICED HONEY ROASTED PEANUTS, ALMONDS, HONEY ROASTED SESAME STICKS, CASHEWS, PECANS MIX, WINTER SPICED vs SUPERIOR NUT & CANDY, ROASTED SALTED ALMONDS
- Nabisco Food — WINTER SPICED HONEY ROASTED PEANUTS, ALMONDS, HONEY ROASTED SESAME STICKS, CASHEWS, PECANS MIX, WINTER SPICED vs SUPERIOR NUT & CANDY, ROASTED UNSALTED ALMONDS
- Nabisco Food — WINTER SPICED HONEY ROASTED PEANUTS, ALMONDS, HONEY ROASTED SESAME STICKS, CASHEWS, PECANS MIX, WINTER SPICED vs SUPERIOR NUT & CANDY, SURVIVAL TRAIL MIX
- Nabisco Food — WINTER SPICED HONEY ROASTED PEANUTS, ALMONDS, HONEY ROASTED SESAME STICKS, CASHEWS, PECANS MIX, WINTER SPICED vs STONEHEDGE FARMS, OLD FASHIONED CARAMEL POPCORN
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