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WINN-DIXIE, CROWDER PEAS

Frozen Vegetables Winn-Dixie Stores, Inc. Branded
151 Calories
10.5g Protein
26.7g Carbs
0.6g Fat
5.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 151
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 23mg 1%
Total Carbohydrate 26.7g 10%
Dietary Fiber 5.8g 21%
Total Sugars 0g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 28%
Carbs 26.7g 71%
Fat 0.6g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 2.1 MG 12%
Sodium, Na 23 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
WHOLE GREEN BEANS 29 1.2g 5.9g 0g HANDPICKED BROCCOLI FLORETS 23 1.2g 4.6g 0g HARICOTS VERTS GREEN BEANS, HARICOTS VERTS 30 1.2g 7.2g 0g MUKIMAME 106 11.8g 7.1g 4.7g FRESHLY FROZEN LEAF SPINACH 37 2.5g 3.7g 0g KALE & SPINACH WITH EXTRA VIRGIN OLIVE OIL AND SEA SALT SPECIAL BLENDS, KALE & SPINACH 82 1.8g 7.3g 5.5g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (0.6g per 100g).
  • High in dietary fiber (5.8g per 100g), supporting digestive health.

About WINN-DIXIE, CROWDER PEAS

WINN-DIXIE, CROWDER PEAS is a moderate-calorie food with 151 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 26.7g of carbohydrates, and 0.6g of fat. It also contributes 5.8g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CROWDER PEAS, WATER.

Dietary Information

WINN-DIXIE, CROWDER PEAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 151 calories per 100 grams, WINN-DIXIE, CROWDER PEAS gets 28% of its calories from protein, 71% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WINN-DIXIE, CROWDER PEAS

See how WINN-DIXIE, CROWDER PEAS compares to other foods in terms of nutrition:

More in Frozen Vegetables

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