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Kid Tested Tunes, WINDMILL COOKIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 556 MG | 24% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (24% DV).
About WINDMILL COOKIES
Voortman Windmill Cookies by Kid Tested Tunes are spiced whole grain wheat cookies made with almonds, mixed spices, and enriched wheat flour. Each 18g serving delivers 500 calories, 5.56g of protein, 5.6g of fiber, and 22.22g of fat, making them a high-fiber, calorie-dense Dutch-style spiced cookie with a crunchy texture.
Ingredients
WHOLE GRAIN WHEAT FLOUR, SUGAR, VEGETABLE OIL (CANOLA, SOYBEAN, PALM AND PALM KERNEL, SUNFLOWER), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, SPICES, ALMONDS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SODIUM BICARBONATE, SALT, AMMONIUM BICARBONATE, PEANUTS, EGGS, CHOCOLATE, DEXTROSE, COCOA BUTTER, COCOA (PROCESSED WITH ALKALI), RAISINS, WHEY, DRIED COCONUT, GLUCOSE SYRUP, ROLLED OATS, BROWN SUGAR, GROUND FLAX SEEDS, DEFATTED SOY FLOUR, WHOLE WHEAT FLOUR, FANCY MOLASSES, SOY LECITHIN, SKIM MILK POWDER, DRIED APPLE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULPHATE, SODIUM CASEINATE, GUM ARABIC, CONFECTIONERS GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, ARTIFICIAL COLOR (FD&C YELLOW #5, FD&C YELLOW #5 LAKE, FD&C YELLOW #6, FD&C YELLOW #6 LAKE, FD&C RED #40, FD&C RED #40 LAKE, FD&C BLUE #1, FD&C BLUE #1 LAKE), WHEAT STARCH, SORBITAN TRISTEARATE, CALCIUM STEARATE.
Dietary Information
WINDMILL COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WINDMILL COOKIES include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, WINDMILL COOKIES gets 4% of its calories from protein, 58% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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