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Kid Tested Tunes, WINDMILL COOKIES

Cookies & Biscuits Kid Tested Tunes Branded
500 Calories
5.6g Protein
72.2g Carbs
22.2g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 556mg 24%
Total Carbohydrate 72.2g 26%
Dietary Fiber 5.6g 20%
Total Sugars 33.3g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 6%
Carbs 72.2g 72%
Fat 22.2g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2 MG 11%
Sodium, Na 556 MG 24%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Keebler, CINNAMON BAKED GRAHAM CRACKER SNACKS, CINNAMON 429 7.1g 75g 12.5g Lofthouse, FROSTED COOKIES 447 2.6g 65.8g 21.1g Enjoy Life Natural, CHERRY COBBLER SOFT BAKED BARS, CHERRY COBBLER 412 2.9g 73.5g 10.3g Enjoy Life Natural, VANILLA HONEY GRAHAM FLAVOR HANDCRAFTED CRUNCHY COOKIES, VANILLA HONEY GRAHAM 500 3.9g 65.4g 23.1g Enjoy Life Natural, DOUBLE CHOCOLATE HANDCRAFTED CRUNCHY COOKIES, DOUBLE CHOCOLATE 500 3.9g 61.5g 26.9g Enjoy Life Natural, SUGAR CRISP HANDCRAFTED CRUNCHY COOKIES, SUGAR CRISP 500 3.9g 65.4g 23.1g

Nutrition Highlights

  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About WINDMILL COOKIES

Voortman Windmill Cookies by Kid Tested Tunes are spiced whole grain wheat cookies made with almonds, mixed spices, and enriched wheat flour. Each 18g serving delivers 500 calories, 5.56g of protein, 5.6g of fiber, and 22.22g of fat, making them a high-fiber, calorie-dense Dutch-style spiced cookie with a crunchy texture.

Ingredients

WHOLE GRAIN WHEAT FLOUR, SUGAR, VEGETABLE OIL (CANOLA, SOYBEAN, PALM AND PALM KERNEL, SUNFLOWER), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, SPICES, ALMONDS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SODIUM BICARBONATE, SALT, AMMONIUM BICARBONATE, PEANUTS, EGGS, CHOCOLATE, DEXTROSE, COCOA BUTTER, COCOA (PROCESSED WITH ALKALI), RAISINS, WHEY, DRIED COCONUT, GLUCOSE SYRUP, ROLLED OATS, BROWN SUGAR, GROUND FLAX SEEDS, DEFATTED SOY FLOUR, WHOLE WHEAT FLOUR, FANCY MOLASSES, SOY LECITHIN, SKIM MILK POWDER, DRIED APPLE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULPHATE, SODIUM CASEINATE, GUM ARABIC, CONFECTIONERS GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, ARTIFICIAL COLOR (FD&C YELLOW #5, FD&C YELLOW #5 LAKE, FD&C YELLOW #6, FD&C YELLOW #6 LAKE, FD&C RED #40, FD&C RED #40 LAKE, FD&C BLUE #1, FD&C BLUE #1 LAKE), WHEAT STARCH, SORBITAN TRISTEARATE, CALCIUM STEARATE.

Dietary Information

WINDMILL COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WINDMILL COOKIES include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, WINDMILL COOKIES gets 4% of its calories from protein, 58% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kid Tested Tunes, WINDMILL COOKIES

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