WINDMILL COOKIES vs CLASSIC SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WINDMILL COOKIES: 4
vs
CLASSIC SHORTBREAD COOKIES: 4
(3 ties)
Overview
| Nutrient | WINDMILL COOKIES | CLASSIC SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 516 cal | |
| Protein | 5.6 g | 6.5 g | |
| Carbs | 72.2 g | 64.5 g | |
| Fat | 22.2 g | 29.0 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINDMILL COOKIES | CLASSIC SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WINDMILL COOKIES | CLASSIC SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 2.3 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 556 MG | 306 MG |