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Bumble Bee — WILD SELECTIONS, SARDINE FILLETS IN ZESTY MANGO SAUCE

Canned Seafood Bumble Bee Foods, LLC Branded
218 Calories
10.9g Protein
10.9g Carbs
14.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 218
% Daily Value*
Total Fat 14.6g 19%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 382mg 17%
Total Carbohydrate 10.9g 4%
Dietary Fiber 0g 0%
Total Sugars 8.2g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 30%
Carbs 10.9g 30%
Fat 14.6g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 1.0 MG 5%
Sodium, Na 382 MG 17%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
CONCHITA, SARDINES IN TOMATO 182 16.4g 0g 12.7g Liberty Gold Fruit — LIGO, SQUID IN NATURAL INK 54 7.1g 3.6g 0g Atlapac Trading — CALIFORNIA GIRL, CRAB MEAT 80 17.9g 1.8g 0g Sun Hing — FLOWER, BABY CLAMS IN BRINE 80 16.1g 0g 1.8g Tri-Union Sea — CHICKEN OF THE SEA, MEDIUM DEVEINED SHRIMP 89 17.9g 1.8g 0.9g Ocean Beauty Sea — PORTCLYDE, COLD WATER SARDINES 118 14.1g 1.2g 5.9g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.

About WILD SELECTIONS, SARDINE FILLETS IN ZESTY MANGO SAUCE

Wild Selections Sardine Fillets in Zesty Mango Sauce by Bumble Bee are canned sardines in a sweet-tangy sauce of tomato paste, mango, sugar, vinegar, chili powder, ginger, and garlic. Per 100g they deliver 218 calories, 10.9g protein, 10.9g carbs, and 14.6g fat. Smoked salt adds a subtle savory depth. A flavored canned fish option with more character than plain oil-packed sardines.

Ingredients

SARDINE, TOMATO PASTE, WATER, CANOLA OIL, SUGAR, MANGO SAUCE (SUGAR, MANGO, DISTILLED VINEGAR, SALT, CHILI POWDER, GINGER POWDER, GARLIC POWDER), DISTILLED VINEGAR, POTATO STARCH, SPICES, SEA SALT, MALTODEXTRIN, SMOKED SALT.

Calorie Breakdown

At 218 calories per 100 grams, WILD SELECTIONS, SARDINE FILLETS IN ZESTY MANGO SAUCE gets 20% of its calories from protein, 20% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bumble Bee — WILD SELECTIONS, SARDINE FILLETS IN ZESTY MANGO SAUCE

See how Bumble Bee — WILD SELECTIONS, SARDINE FILLETS IN ZESTY MANGO SAUCE compares to other foods in terms of nutrition:

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