Know what is on your plate.
Roche Bros Super, WILD RICE BLEND
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 293 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- Good source of dietary fiber (4.4g per 100g).
About WILD RICE BLEND
WILD RICE BLEND is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 75.6g of carbohydrates, and 2.2g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
BROWN RICE, RED RICE, WILD RICE.
Dietary Information
WILD RICE BLEND is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 356 calories per 100 grams, WILD RICE BLEND gets 10% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Roche Bros Super, WILD RICE BLEND
See how Roche Bros Super, WILD RICE BLEND compares to other foods in terms of nutrition:
- Roche Bros Super, WILD RICE BLEND vs Glencourt, ORGANIC BROWN BASMATI RICE
- Roche Bros Super, WILD RICE BLEND vs Schnuck, 100% WHOLE GRAIN INSTANT BROWN RICE, WHOLE GRAIN
- Roche Bros Super, WILD RICE BLEND vs Conagra, BUTTERNUT SQUASH RISOTTO WITH PARMESAN CHEESE & SEA SALT, BUTTERNUT SQUASH WITH PARMESAN CHEESE & SEA SALT
- Roche Bros Super, WILD RICE BLEND vs Whole, INDIAN BASMATI WHITE RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.