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Aqua Star — WHOLE SKIN-ON WILD PACIFIC SALMON FILLETS

Frozen Fish & Seafood Aqua Star, Inc. Branded
124 Calories
20.4g Protein
0g Carbs
4.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 124
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 49mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.4g 41%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0.9mg 5%
Potassium 430mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.4g 84%
Carbs 0g 0%
Fat 4.0g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 430 MG 9%
Sodium, Na 49 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Ahold — PANKO BREADED HADDOCK FILLETS 232 11.6g 21.4g 11.6g Gourmet Culinary Solutions — FUN-SHAPED FISH PATTIES 235 11.8g 24.7g 10.6g TAMPA BAY FISHERIES — SHRIMP WITH SAUCE 119 22.9g 6.4g 1.8g Gorton's of Gloucester — FISH STICKS 264 9.9g 24.2g 14.3g T.J. Kraft — AHI TUNA STEAK 106 23.9g 0g 0.9g Quirch — SWAI FILLETS, MILD 62 13.3g 0g 1.8g

Nutrition Highlights

  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.

About WHOLE SKIN-ON WILD PACIFIC SALMON FILLETS

WHOLE SKIN-ON WILD PACIFIC SALMON FILLETS is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.4g of protein, 0g of carbohydrates, and 4.0g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SALMON.

Dietary Information

WHOLE SKIN-ON WILD PACIFIC SALMON FILLETS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 124 calories per 100 grams, WHOLE SKIN-ON WILD PACIFIC SALMON FILLETS gets 66% of its calories from protein, 0% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Aqua Star — WHOLE SKIN-ON WILD PACIFIC SALMON FILLETS

See how Aqua Star — WHOLE SKIN-ON WILD PACIFIC SALMON FILLETS compares to other foods in terms of nutrition:

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