Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

JH BIOTECH — WILD OATS MARKETPLACE, ORGANIC SOUP, LENTIL, LENTIL

Canned Soup JH BIOTECH, INC. Branded
86 Calories
4.9g Protein
13.9g Carbs
1.2g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 86
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 306mg 13%
Total Carbohydrate 13.9g 5%
Dietary Fiber 6.1g 22%
Total Sugars 1.2g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.9g 25%
Carbs 13.9g 69%
Fat 1.2g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.5 MG 8%
Sodium, Na 306 MG 13%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
Nash Finch — SPAGHETTI RINGS WITH MEATBALLS IN TOMATO SAUCE, MEATBALLS 99 4.0g 11.5g 4.4g Nash Finch — CHUNKY CHICKEN NOODLE SOUP, CHICKEN NOODLE 41 2.5g 4.9g 1.2g Hy-Vee — GRILLED CHICKEN & SAUSAGE GUMBO CHUNKY SOUP, GRILLED CHICKEN & SAUSAGE GUMBO 49 2.9g 6.1g 1.2g Hy-Vee — NEW ENGLAND STYLE CLAM CHOWDER CHUNKY SOUP, NEW ENGLAND STYLE CLAM CHOWDER 73 2.0g 6.9g 4.1g Hy-Vee — MINESTRONE TRADITIONAL SOUP, MINESTRONE 41 1.6g 6.9g 0.6g Nash Finch — CHICKEN & DUMPLINGS CHUNKY SOUP, CHICKEN & DUMPLINGS 65 2.9g 7.4g 2.9g

Nutrition Highlights

  • Low in calories with 86 kcal per 100g.
  • Very low in fat (1.2g per 100g).
  • High in dietary fiber (6.1g per 100g), supporting digestive health.

About WILD OATS MARKETPLACE, ORGANIC SOUP, LENTIL, LENTIL

A certified organic lentil soup from Wild Oats Marketplace, ready to serve from the can. Per 100g, it provides 86 calories, 4.9g protein, 13.9g carbohydrates, and 1.2g fat, with 6.1g dietary fiber. Made with water, organic lentils, organic tomato puree, organic celery, organic corn starch, organic spinach, organic soybean oil, sea salt, and organic onion, garlic, and paprika powders. Contains soy. Free from gluten, dairy, and artificial additives. Suitable for vegan diets. The fiber content from lentils and spinach is notable for a ready-to-eat soup. Wild Oats Marketplace was a Walmart-distributed organic brand. Lentil soup is a protein- and fiber-rich meal option with a low calorie density, suited for weight-conscious and plant-based dietary patterns.

Ingredients

WATER, ORGANIC LENTILS, ORGANIC TOMATO PUREE, ORGANIC CELERY, CONTAINS 2% OR LESS OF ORGANIC CORN STARCH, ORGANIC SPINACH, ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC SUGAR, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC PAPRIKA

Dietary Information

WILD OATS MARKETPLACE, ORGANIC SOUP, LENTIL, LENTIL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 86 calories per 100 grams, WILD OATS MARKETPLACE, ORGANIC SOUP, LENTIL, LENTIL gets 23% of its calories from protein, 65% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare JH BIOTECH — WILD OATS MARKETPLACE, ORGANIC SOUP, LENTIL, LENTIL

See how JH BIOTECH — WILD OATS MARKETPLACE, ORGANIC SOUP, LENTIL, LENTIL compares to other foods in terms of nutrition:

More in Canned Soup

Browse all foods in the Canned Soup category to compare nutrition facts and find the best options for your diet.

Ask AI about WILD OATS MARKETPLACE, ORGANIC SOUP, LENTIL, LENTIL
Hi! Ask me anything about WILD OATS MARKETPLACE, ORGANIC SOUP, LENTIL, LENTIL — nutrition, recipes, health benefits, or meal ideas.