MENUDO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 510 MG | 22% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Good source of Sodium, Na (22% DV).
About MENUDO
MENUDO is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.7g of protein, 4.9g of carbohydrates, and 3.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
WATER, BEEF TRIPE, HOMINY, SALT, CHILE PEPPERS, BEEF STOCKS, NATURAL FLAVORINGS, GELATIN, SUGAR, AND MONOSODIUM GLUTAMATE.
Dietary Information
MENUDO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in MENUDO include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 82 calories per 100 grams, MENUDO gets 28% of its calories from protein, 24% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MENUDO
See how MENUDO compares to other foods in terms of nutrition:
- MENUDO vs SIRLOIN BURGER CHUNKY READY-TO-SERVE SOUP, SIRLOIN BURGER
- MENUDO vs CHICKEN & DUMPLING CHUNKY READY-TO-SERVE SOUP, CHICKEN & DUMPLING
- MENUDO vs WEIS, HOMESTYLE LIGHT, SOUP, ITALIAN STYLE VEGETABLE, ITALIAN STYLE VEGETABLE
- MENUDO vs TRADITIONAL LIGHT SOUP, VEGETABLE BARLEY, VEGETABLE BARLEY
More in Canned Soup
Browse all foods in the Canned Soup category to compare nutrition facts and find the best options for your diet.