WILD OATS MARKETPLACE vs MINESTRONE ORGANIC SOUP
Nutrition comparison per 100 g serving
Ad 468x60
MINESTRONE ORGANIC SOUP wins in 5 out of 11 nutrient categories
WILD OATS MARKETPLACE: 4
vs
MINESTRONE ORGANIC SOUP: 5
(2 ties)
Overview
| Nutrient | WILD OATS MARKETPLACE | MINESTRONE ORGANIC SOUP | Winner |
|---|---|---|---|
| Calories | 86 cal | 41 cal | |
| Protein | 4.9 g | 1.6 g | |
| Carbs | 13.9 g | 8.6 g | |
| Fat | 1.2 g | 0.2 g | |
| Fiber | 6.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD OATS MARKETPLACE | MINESTRONE ORGANIC SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 2 MG |
Minerals
| Mineral | WILD OATS MARKETPLACE | MINESTRONE ORGANIC SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 306 MG | 298 MG |