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WILD CAUGHT SALMON FILLETS

Frozen Fish & Seafood Quisling Media Branded
111 Calories
19.5g Protein
0g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 66mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.5g 39%
Vitamin D 11mcg 55%
Calcium 9mg 1%
Iron 0.4mg 2%
Potassium 398mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.5g 85%
Carbs 0g 0%
Fat 3.5g 15%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 11 UG 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 398 MG 8%
Sodium, Na 66 MG 3%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
SPRINGFIELD, CRUNCHY FISH STICKS 263 13.2g 25g 13.2g ORCA BAY, WILD CAUGHT MAHI MAHI NATURALLY LEAN FILLETS 88 18.6g 0g 0.9g SALMON ROASTED GARLIC & BUTTER, SALMON 0 0g 0g 0g CRUNCHY BREADED FISH FILLETS, CRUNCHY BREADED 0 0g 0g 0g POPCORN SHRIMP 271 11.8g 25.9g 12.9g CRISPY HADDOCK FILLETS, CRISPY 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Good source of protein with 19.5g per 100g.
  • Rich source of Vitamin D (D2 + D3) (55% of Daily Value per 100g).

About WILD CAUGHT SALMON FILLETS

WILD CAUGHT SALMON FILLETS is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.5g of protein, 0g of carbohydrates, and 3.5g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SALMON FILLETS, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)

Dietary Information

WILD CAUGHT SALMON FILLETS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in WILD CAUGHT SALMON FILLETS include Vitamin D (D2 + D3) (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 111 calories per 100 grams, WILD CAUGHT SALMON FILLETS gets 70% of its calories from protein, 0% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

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