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Glencourt — WILD CAUGHT MAHI MAHI READY TO COOK FILLETS

Frozen Fish & Seafood Glencourt Inc. Branded
82 Calories
18.8g Protein
0g Carbs
0.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 88mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 1.2mg 7%
Potassium 412mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 97%
Carbs 0g 0%
Fat 0.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 1.2 MG 7%
Potassium, K 412 MG 9%
Sodium, Na 88 MG 4%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
CEDAR PLANKED ATLANTIC SALMON 212 15.9g 14.2g 10.6g VASISTA MARINE — RAW PEELED AND DEVEINED TAIL OFF IQF SHRIMP 97 21.2g 0g 0.9g MK SUPREME — FROZEN BABY OCTOPUS 40 8.0g 2.7g 0g ORGANIC PEI MUSSELS 40 6.0g 1.3g 0.9g SEA 'PEARL — WILD AMERICAN SHRIMP 107 20.5g 0.9g 1.8g SAUCY FISH — HERB CRUSTED ATLANTIC SALMON SENSATIONAL WITH LEMON BUTTER SAUCE 267 14.8g 5.2g 21.5g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Good source of protein with 18.8g per 100g.
  • Very low in fat (0.6g per 100g).

About WILD CAUGHT MAHI MAHI READY TO COOK FILLETS

WILD CAUGHT MAHI MAHI READY TO COOK FILLETS is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.8g of protein, 0g of carbohydrates, and 0.6g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

MAHI MAHI (CORYPHAENA HIPPURUS)

Dietary Information

WILD CAUGHT MAHI MAHI READY TO COOK FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, WILD CAUGHT MAHI MAHI READY TO COOK FILLETS gets 92% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Glencourt — WILD CAUGHT MAHI MAHI READY TO COOK FILLETS

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