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Zatarain's, WILD BROWN RICE LONG GRAIN BROWN AND WILD RICE WITH VEGETABLES & SPICES, WILD BROWN RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 351 MG | 7% | |
| Sodium, Na | 930 MG | 40% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (40% DV).
About WILD BROWN RICE LONG GRAIN BROWN AND WILD RICE WITH VEGETABLES & SPICES, WILD BROWN RICE
WILD BROWN RICE LONG GRAIN BROWN AND WILD RICE WITH VEGETABLES & SPICES, WILD BROWN RICE is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 75.4g of carbohydrates, and 2.6g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
INGREDIENTS: LONG GRAIN PARBOILED BROWN RICE, WILD RICE, RED AND GREEN BELL PEPPER, SALT, ONION, GARLIC, YEAST EXTRACT, SUGAR, HYDROLYZED SOY PROTEIN, SPICES AND HERBS (INCLUDING PARSLEY, RED PEPPER), TAMARI SOY SAUCE (SOYBEAN, SALT) & CARROT.
Dietary Information
WILD BROWN RICE LONG GRAIN BROWN AND WILD RICE WITH VEGETABLES & SPICES, WILD BROWN RICE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WILD BROWN RICE LONG GRAIN BROWN AND WILD RICE WITH VEGETABLES & SPICES, WILD BROWN RICE include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, WILD BROWN RICE LONG GRAIN BROWN AND WILD RICE WITH VEGETABLES & SPICES, WILD BROWN RICE gets 10% of its calories from protein, 86% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Zatarain's, WILD BROWN RICE LONG GRAIN BROWN AND WILD RICE WITH VEGETABLES & SPICES, WILD BROWN RICE
See how Zatarain's, WILD BROWN RICE LONG GRAIN BROWN AND WILD RICE WITH VEGETABLES & SPICES, WILD BROWN RICE compares to other foods in terms of nutrition:
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