Mobile, WILD BLUEBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 68 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.3g per 100g).
About WILD BLUEBERRIES
Nature's Touch Wild Blueberries are frozen wild-harvested blueberries, single ingredient. A 140g serving has 57 calories, 13.6g carbs, and 4.3g fiber, with no protein or fat. Wild blueberries tend to be smaller and more concentrated in flavor than cultivated varieties. Good for smoothies, baking, or morning oatmeal.
Ingredients
INGREDIENTS: WILD BLUEBERRIES.
Dietary Information
WILD BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, WILD BLUEBERRIES gets 0% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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