Know what is on your plate.
L.Y.C. Products, CHRISTMAS PUNCH PONCHE NAVIDENO
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 90 MG | 100% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 10 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3g per 100g).
- Rich source of Vitamin C, total ascorbic acid (100% of Daily Value per 100g).
About CHRISTMAS PUNCH PONCHE NAVIDENO
Frida's Christmas Punch draws from traditional Mexican ponche navideno: guava, sugar cane, hawthorn, prunes, and cinnamon, with citric and ascorbic acid for preservation and xanthan gum for body. The fruit and sugar-cane base makes this naturally sweet and relatively high in carbs, with a modest fiber contribution from the whole fruit components. It reads like a pantry shortcut for the holiday punch that simmers on Mexican stovetops in December, capturing the warm, spiced-fruit flavor without the hours of cooking.
Ingredients
GUAVA, SUGAR CANE, (CITRIC ACID, ASCORBIC ACID, XANTHAN GUM, SUGAR), HAWTHORN (ASCORBIC ACID, SUGAR, SALT), PRUNES, CINNAMON.
Dietary Information
CHRISTMAS PUNCH PONCHE NAVIDENO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHRISTMAS PUNCH PONCHE NAVIDENO include Vitamin C, total ascorbic acid (100% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 160 calories per 100 grams, CHRISTMAS PUNCH PONCHE NAVIDENO gets 3% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare L.Y.C. Products, CHRISTMAS PUNCH PONCHE NAVIDENO
See how L.Y.C. Products, CHRISTMAS PUNCH PONCHE NAVIDENO compares to other foods in terms of nutrition:
- L.Y.C. Products, CHRISTMAS PUNCH PONCHE NAVIDENO vs Glencourt, ORGANIC MANGO CHUNKS
- L.Y.C. Products, CHRISTMAS PUNCH PONCHE NAVIDENO vs Glencourt, ORGANIC PINEAPPLE CHUNKS
- L.Y.C. Products, CHRISTMAS PUNCH PONCHE NAVIDENO vs Glencourt, ORAGNIC MIXED BERRIES
- L.Y.C. Products, CHRISTMAS PUNCH PONCHE NAVIDENO vs Jasper Wyman & Son, FRESH FROZEN NANTUCKET CRANBERRIES
More in Frozen Fruit & Fruit Juice Concentrates
Browse all foods in the Frozen Fruit & Fruit Juice Concentrates category to compare nutrition facts and find the best options for your diet.