Columbia Fruit, WILD BERRY BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About WILD BERRY BLEND
Columbia Fruit Wild Berry Blend is a three-ingredient frozen fruit mix of wild blueberries, bananas, and strawberries. Each 140g serving provides 57 calories, 13.57g carbs, 2.9g fiber, and only 0.71g protein with no fat, a good source of fiber and a clean frozen fruit option.
Ingredients
WILD BLUEBERRIES, BANANAS, AND STRAWBERRIES.
Dietary Information
WILD BERRY BLEND is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, WILD BERRY BLEND gets 5% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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