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Columbia Fruit, BLUEBERRY RASPBERRY BLEND

Frozen Fruit & Fruit Juice Concentrates Columbia Fruit LLC Branded
53 Calories
0.9g Protein
12.4g Carbs
0.4g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.4g 5%
Dietary Fiber 4.4g 16%
Total Sugars 6.2g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.4mg 2%
Potassium 106mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 6%
Carbs 12.4g 90%
Fat 0.4g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.2 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 106 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
Nestle Usa-Frozen Food Division, HARVEST APPLES BAKED APPLES SEASONED WITH CINNAMON, HARVEST APPLES 120 0.6g 25.3g 1.9g Minute Maid, PINK PREMIUM LEMONADE FROZEN CONCENTRATED, PINK 244 0g 64.4g 0g Hy-Vee, FRESHLY FROZEN UNSWEETENED WILD BLUEBERRIES, UNSWEETENED 43 0g 12.9g 0g Hy-Vee, LEMONADE FROZEN CONCENTRATE, LEMONADE 250 2.3g 65.9g 0g Hy-Vee, RASPBERRY LEMONADE FROZEN CONCENTRATE, RASPBERRY LEMONADE 169 1.4g 42.3g 0g Big Y, UNSWEETENED RED RASPBERRIES, UNSWEETENED 50 1.4g 12.1g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (4.4g per 100g).

About BLUEBERRY RASPBERRY BLEND

Paw Patrol Blueberry Raspberry Blend is a two-ingredient frozen fruit mix of blueberries and raspberries. A 113g serving provides 53 calories, 1g protein, 12g carbs, and 4g fiber. An allergen-free, no-added-sugar frozen fruit mix ideal for smoothies and snacking; the berries provide natural antioxidants and fiber in equal measure.

Ingredients

BLUEBERRIES AND RASPBERRIES

Dietary Information

BLUEBERRY RASPBERRY BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, BLUEBERRY RASPBERRY BLEND gets 7% of its calories from protein, 94% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Columbia Fruit, BLUEBERRY RASPBERRY BLEND

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