Know what is on your plate.
Entertainment Production House, WILD ALBACORE TUNA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Niacin | 12.5 MG | 78% | |
| Vitamin B-6 | 1.1 MG | 63% | |
| Vitamin B-12 | 1.6 UG | 67% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 571 MG | 12% | |
| Sodium, Na | 36 MG | 2% | |
| Selenium, Se | 50 UG | 91% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Very low in fat (2.7g per 100g).
- Rich source of Selenium, Se (91% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Niacin (78% of Daily Value per 100g).
- Rich source of Vitamin B-6 (63% of Daily Value per 100g).
About WILD ALBACORE TUNA
Just albacore tuna, nothing else, is what goes into Safe Catch's wild albacore product. A 56 g serving is a lean, high protein choice: 125 calories, 25.00 g protein, 2.68 g fat, no carbs and no fiber, the profile you would expect from a plain canned or pouched fish.
Ingredients
ALBACORE TUNA.
Dietary Information
WILD ALBACORE TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in WILD ALBACORE TUNA include Selenium, Se (91% DV) , Thiamin (83% DV) , Niacin (78% DV) , Vitamin B-12 (67% DV) , and Vitamin B-6 (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, WILD ALBACORE TUNA gets 80% of its calories from protein, 0% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Entertainment Production House, WILD ALBACORE TUNA
See how Entertainment Production House, WILD ALBACORE TUNA compares to other foods in terms of nutrition:
- Entertainment Production House, WILD ALBACORE TUNA vs Dulcich, SOCKEYE SALMON
- Entertainment Production House, WILD ALBACORE TUNA vs SLICED BAGEL CUTS
- Entertainment Production House, WILD ALBACORE TUNA vs Gaetano & Barteau, OLD FASHIONED SMOKED SALMON
- Entertainment Production House, WILD ALBACORE TUNA vs Aldi, HOT SMOKED SALMON
More in Fish & Seafood
Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.