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Encore Sea — WILD ALASKAN SALMON FLORENTINE PINWHEELS, WILD ALASKAN SALMON

Fish & Seafood Encore Seafoods, Inc. Branded
182 Calories
14.7g Protein
3.5g Carbs
12.4g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 182
% Daily Value*
Total Fat 12.4g 16%
Saturated Fat 4.7g 24%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 153mg 7%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0.6g 2%
Total Sugars 1.2g
Protein 14.7g 29%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.7g 48%
Carbs 3.5g 12%
Fat 12.4g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.6 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0.9 MG 5%
Sodium, Na 153 MG 7%

Nutrition Highlights

  • Good source of protein with 14.7g per 100g.
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About WILD ALASKAN SALMON FLORENTINE PINWHEELS, WILD ALASKAN SALMON

Encore Seafoods Wild Alaskan Salmon Florentine Pinwheels are rolled salmon filled with ricotta, spinach, roasted red bell peppers, feta, and parmesan, then coated in French bread crumbs. A full 170g serving provides 182 calories, 14.7g protein, 3.5g carbs, and 12.4g fat, with 0.6g fiber. Bake from fresh and serve as an elegant but simple salmon entree that works for weeknight dinners or entertaining.

Ingredients

WILD SALMON, RICOTTA CHEESE (WHEY, MILK, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM [STABILIZERS]), SPINACH, ROASTED RED BELL PEPPERS (BELL PEPPERS, WATER, SALT, CITRIC ACID), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), FRENCH BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, ASCORBIC ACID, RIBOFLAVIN, FOLIC ACID], WATER, SALT, AND YEAST), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), LEMON JUICE.

Dietary Information

WILD ALASKAN SALMON FLORENTINE PINWHEELS, WILD ALASKAN SALMON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in WILD ALASKAN SALMON FLORENTINE PINWHEELS, WILD ALASKAN SALMON include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 182 calories per 100 grams, WILD ALASKAN SALMON FLORENTINE PINWHEELS, WILD ALASKAN SALMON gets 32% of its calories from protein, 8% from carbohydrates, and 61% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Encore Sea — WILD ALASKAN SALMON FLORENTINE PINWHEELS, WILD ALASKAN SALMON

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