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WILD ALASKAN SALMON FLORENTINE PINWHEELS vs HIGH LINER

Nutrition comparison per 100 g serving

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WILD ALASKAN SALMON FLORENTINE PINWHEELS wins in 5 out of 10 nutrient categories
WILD ALASKAN SALMON FLORENTINE PINWHEELS: 5 vs HIGH LINER: 4 (1 ties)

Overview

Nutrient WILD ALASKAN SALMON FLORENTINE PINWHEELS HIGH LINER Winner
Calories 182 cal 250 cal
Protein 14.7 g 14.3 g
Carbs 3.5 g 26.2 g
Fat 12.4 g 8.3 g
Fiber 0.6 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin WILD ALASKAN SALMON FLORENTINE PINWHEELS HIGH LINER Winner
Vitamin C, total ascorbic acid 17.6 MG 10.7 MG

Minerals

Mineral WILD ALASKAN SALMON FLORENTINE PINWHEELS HIGH LINER Winner
Calcium, Ca 118 MG 48 MG
Iron, Fe 0.9 MG 2.1 MG
Sodium, Na 153 MG 524 MG
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