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Know what is on your plate.

Purcell, WILD ALASKA PINK SALMON

Canned Seafood Purcell International Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

190 Calories
22.2g Protein
1.6g Carbs
11.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 22.2g 64%
Carbs 1.6g 5%
Fat 11.1g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 103mg 34%
Sodium 563mg 24%
Total Carbohydrate 1.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.2g 44%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 563 MG 24%

Nutrition Highlights

  • Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (24% DV).

About WILD ALASKA PINK SALMON

WILD ALASKA PINK SALMON is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.2g of protein, 1.6g of carbohydrates, and 11.1g of fat. This food belongs to the Canned Seafood category.

Ingredients

PINK SALMON, WATER, SALT, YEAST EXTRACT.

Dietary Information

WILD ALASKA PINK SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WILD ALASKA PINK SALMON include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 190 calories per 100 grams, WILD ALASKA PINK SALMON gets 47% of its calories from protein, 3% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Purcell, WILD ALASKA PINK SALMON

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