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WHOLE WHEAT WIDE EGG NOODLES

All Noodles Giant Eagle, Inc. Branded
393 Calories
14.3g Protein
69.6g Carbs
4.5g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 27mg 1%
Total Carbohydrate 69.6g 25%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 69.6g 79%
Fat 4.5g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.2 MG 19%
Niacin 5.4 MG 33%
Folate, total 57 UG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Sodium, Na 27 MG 1%

Related Foods in All Noodles

Food Calories Protein Carbs Fat
EGG NOODLES 379 15.5g 70.7g 3.5g TAGLIATELLE NESTED EGG PASTA 367 14.3g 73.5g 3.1g WIDE EGG NOODLES 377 14.8g 70.5g 3.3g FINE EGG NOODLES 393 14.3g 71.4g 5.4g ENRICHED YOLK FREE EXTRA WIDE RIBBONS 364 14.6g 74.6g 1.8g ENRICHED LARGE EGG BOWS 382 14.6g 70.9g 4.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Niacin (33% DV).

About WHOLE WHEAT WIDE EGG NOODLES

WHOLE WHEAT WIDE EGG NOODLES is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 69.6g of carbohydrates, and 4.5g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the All Noodles category.

Ingredients

WHOLE WHEAT DURUM FLOUR, EGGS.

Dietary Information

WHOLE WHEAT WIDE EGG NOODLES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE WHEAT WIDE EGG NOODLES include Thiamin (83% DV) , and Niacin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, WHOLE WHEAT WIDE EGG NOODLES gets 15% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in All Noodles

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