WHOLE WHEAT WIDE EGG NOODLES vs ASIAN MEMORIES ORGANIC FUNOODLES
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN MEMORIES ORGANIC FUNOODLES wins in 8 out of 15 nutrient categories
WHOLE WHEAT WIDE EGG NOODLES: 5
vs
ASIAN MEMORIES ORGANIC FUNOODLES: 8
(2 ties)
Overview
| Nutrient | WHOLE WHEAT WIDE EGG NOODLES | ASIAN MEMORIES ORGANIC FUNOODLES | Winner |
|---|---|---|---|
| Calories | 393 cal | 268 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 69.6 g | 44.6 g | |
| Fat | 4.5 g | 1.8 g | |
| Fiber | 10.7 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT WIDE EGG NOODLES | ASIAN MEMORIES ORGANIC FUNOODLES | Winner |
|---|---|---|---|
| Folate, total | 57 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT WIDE EGG NOODLES | ASIAN MEMORIES ORGANIC FUNOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 27 MG | 786 MG |