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B&G — WHOLE WHEAT TORTILLAS, WHOLE WHEAT

Mexican Dinner Mixes B&G Foods, Inc. Branded
289 Calories
8.9g Protein
53.3g Carbs
4.4g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 311mg 14%
Total Carbohydrate 53.3g 19%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 13%
Carbs 53.3g 80%
Fat 4.4g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.4 MG 13%
Sodium, Na 311 MG 14%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
LA TORTILLA FACTORY, WHOLE WHEAT TORTILLAS 267 6.7g 48.9g 6.7g LA TORTILLA FACTORY, FLOUR TORTILLAS 289 6.7g 48.9g 6.7g LA TORTILLA FACTORY, 50/50 CORN + FLOUR TORTILLAS 281 6.3g 46.9g 7.8g LA TORTILLA FACTORY, 50/50 CORN + FLOUR TORTILLAS 281 6.3g 43.8g 7.8g Stubblefield Enterprise — DE CASA, FLOUR TORTILLAS 281 7.0g 49.1g 6.1g Fiesta Tortilla Factory — CORN TORTILLA 237 5.3g 47.4g 2.6g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About WHOLE WHEAT TORTILLAS, WHOLE WHEAT

Ortega Whole Wheat Tortillas lead with whole wheat flour, which accounts for the fiber content and the slightly nuttier flavor compared to white flour tortillas. The ingredient list also includes interesterified soybean oil, glycerin, hydrogenated cottonseed oil, and multiple leavening agents and preservatives that keep them shelf-stable and pliable. Despite the whole wheat base, this is a commercially processed tortilla with a moderate carb load and enough additives to extend its shelf life considerably. They wrap well and hold up to fillings without tearing, which is their main practical virtue.

Ingredients

INGREDIENTS: WHOLE WHEAT FLOUR, WATER, SUGAR, GLYCERIN, INTERESTERIFIED SOYBEAN OIL, CONTAINS 2% OR LESS: SODIUM ALUMINUM PHOSPHATE, POTASSIUM BICARBONATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE, AMMONIUM GLUTAMATE, ENZYMES, MONO- AND DIGLYCERIDES, SALT, HYDROGENATED COTTONSEED OIL, CARBOXYMETHYLCELLULOSE, POTASSIUM SORBATE AND CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), FUMARIC ACID, SODIUM METABISULFITE.

Dietary Information

WHOLE WHEAT TORTILLAS, WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 289 calories per 100 grams, WHOLE WHEAT TORTILLAS, WHOLE WHEAT gets 12% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare B&G — WHOLE WHEAT TORTILLAS, WHOLE WHEAT

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