Know what is on your plate.
Associated Wholesale Grocers, WHOLE WHEAT SPAGHETTI PRODUCT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
About WHOLE WHEAT SPAGHETTI PRODUCT
Best Choice Whole Wheat Spaghetti is a pasta made from a single ingredient: whole durum wheat flour. A 56 g dry serving provides 375 calories, 12.5 g of protein, 73.21 g of carbohydrates, 2.68 g of fat, and 8.9 g of fiber. The whole grain content makes it higher in fiber than refined wheat pasta, and it works well with any tomato, cream, or oil-based sauce.
Ingredients
WHOLE DURUM WHEAT FLOUR.
Dietary Information
WHOLE WHEAT SPAGHETTI PRODUCT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, WHOLE WHEAT SPAGHETTI PRODUCT gets 13% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Associated Wholesale Grocers, WHOLE WHEAT SPAGHETTI PRODUCT
See how Associated Wholesale Grocers, WHOLE WHEAT SPAGHETTI PRODUCT compares to other foods in terms of nutrition:
- Associated Wholesale Grocers, WHOLE WHEAT SPAGHETTI PRODUCT vs SEVERINO, GNOCCHI, GOAT CHEESE, GOAT CHEESE
- Associated Wholesale Grocers, WHOLE WHEAT SPAGHETTI PRODUCT vs Severino Pasta Mfg, TORTELLINI, CHEESE
- Associated Wholesale Grocers, WHOLE WHEAT SPAGHETTI PRODUCT vs SEVERINO, RAVIOLI, BUTTERNUT SQUASH, BUTTERNUT SQUASH
- Associated Wholesale Grocers, WHOLE WHEAT SPAGHETTI PRODUCT vs Severino Pasta Mfg, WHOLE FOODS MARKET, RAVIOLI, ROASTED GARLIC ROSMARY, ROASTED GARLIC ROSMARY
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.