CUT ZITI PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 34% | |
| Niacin | 5.2 MG | 32% | |
| Folate, total | 241 UG | 60% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.1g per 100g.
- Very low in fat (1.7g per 100g).
- Good source of dietary fiber (3.4g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (34% DV).
- Good source of Niacin (32% DV).
About CUT ZITI PASTA
CUT ZITI PASTA is a calorie-dense food with 345 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.1g of protein, 72.4g of carbohydrates, and 1.7g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
DURUM WHEAT SEMOLINA, NIACIN, IRON (FERROUS LACTATE). THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
CUT ZITI PASTA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CUT ZITI PASTA include Thiamin (83% DV) , Folate, total (60% DV) , Riboflavin (34% DV) , and Niacin (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 345 calories per 100 grams, CUT ZITI PASTA gets 14% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CUT ZITI PASTA
See how CUT ZITI PASTA compares to other foods in terms of nutrition:
- CUT ZITI PASTA vs SEMOLINA ORZO ORIGINAL PASTA, SEMOLINA
- CUT ZITI PASTA vs 100% WHOLE WHEAT ORZO PASTA, WHOLE WHEAT
- CUT ZITI PASTA vs LASAGNA, MACARONI PRODUCT
- CUT ZITI PASTA vs THIN SPAGHETTI
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