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Now Health — WHOLE WHEAT SESAME STICKS, WHOLE WHEAT

Crackers & Biscotti Now Health Group Inc. Branded
536 Calories
10.7g Protein
53.6g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 53.6g 19%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 3.6mg 20%
Potassium 282mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 53.6g 56%
Fat 32.1g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 3.6 MG 20%
Potassium, K 282 MG 6%
Sodium, Na 750 MG 33%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
Milton's Baking — GLUTEN FREE FIRE ROASTED VEGETABLE BAKED CRACKERS, FIRE ROASTED VEGETABLE 433 6.7g 73.3g 13.3g Nabisco Biscuit — PUMPKIN SEEDS & SWEET CORN WHEATBERRY CLUSTERS, PUMPKIN SEEDS & SWEET CORN 464 10.7g 67.9g 17.9g Snyder's-Lance — PEANUT BUTTER MINIS BAKED BITE SIZED SANDWICH CRACKERS, PEANUT BUTTER 500 10.7g 60.7g 25g Snyder's-Lance — MINIS PEANUT BUTTER WHOLE GRAIN BAKED BITE SIZED SANDWICH CRACKERS, PEANUT BUTTER 500 10.7g 42.9g 25g Snyder's-Lance — MINIS PEANUT BUTTER SANDWICH CRACKERS, PEANUT BUTTER 500 10.7g 60.7g 25g Kellogg — SAVORY HERB CRACKERS, SAVORY HERB 400 10g 73.3g 10g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (33% DV).

About WHOLE WHEAT SESAME STICKS, WHOLE WHEAT

WHOLE WHEAT SESAME STICKS, WHOLE WHEAT is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 53.6g of carbohydrates, and 32.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, SESAME SEEDS, CANOLA OIL, UNBLEACHED WHEAT FLOUR, SALT, TURMERIC.

Dietary Information

WHOLE WHEAT SESAME STICKS, WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE WHEAT SESAME STICKS, WHOLE WHEAT include Sodium, Na (33% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, WHOLE WHEAT SESAME STICKS, WHOLE WHEAT gets 8% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Now Health — WHOLE WHEAT SESAME STICKS, WHOLE WHEAT

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