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Ahold, WHOLE WHEAT PENNE, WHOLE WHEAT MACARONI PRODUCT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
About WHOLE WHEAT PENNE, WHOLE WHEAT MACARONI PRODUCT
Ahold Whole Wheat Penne is made from 100% whole durum wheat flour and delivers 375 calories per 56g dry serving with 12.5g of protein and 8.9g of fiber. As a whole wheat pasta, it provides significantly more fiber than refined pasta, making it a high-fiber grain option.
Ingredients
WHOLE DURUM WHEAT FLOUR.
Dietary Information
WHOLE WHEAT PENNE, WHOLE WHEAT MACARONI PRODUCT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, WHOLE WHEAT PENNE, WHOLE WHEAT MACARONI PRODUCT gets 13% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ahold, WHOLE WHEAT PENNE, WHOLE WHEAT MACARONI PRODUCT
See how Ahold, WHOLE WHEAT PENNE, WHOLE WHEAT MACARONI PRODUCT compares to other foods in terms of nutrition:
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- Ahold, WHOLE WHEAT PENNE, WHOLE WHEAT MACARONI PRODUCT vs Topco Associates, SPAGHETTI WHOLE WHEAT MACARONI PRODUCT
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